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Strategies For Dealing With A Teenager Broken Heart

By Joshua Martin


As they move toward adulthood, teens progressively gain objectivity and become less emotional over time. However, they are not fully mature, either physically or emotionally, and can still be prone to moodiness and outbursts particularly when it comes to romantic concerns. As a parent, you may have no idea how to cope with a teenager broken heart or what to do to change your teen's outlook on life. You both can survive the episode by using some of these strategies for drawing your child's attention elsewhere.

During this particularly emotional time in the teen's life, the attention will be less on the creature comforts in life and more on the fact that he or she has been turned away by a proposed love interest. The comforts of life, including the child's phone, car, clothing, house, and loved ones, take a back seat to the desired goal, which is the person who spurned the romantic quest in the first place. These items are of no use to you in your efforts to calm the proverbial storm.

As the mom or dad, you may need to realize that the teen has been rejected, which can be difficult for you to deal with as well. However, while you can compartmentalize and objectify the situation, your son or daughter lacks that skill. All they know and can accept is that they have been rejected by the person at this point that they love the most.

Indeed, they may even love the romantic interest more than they love you at least one a temporary basis. Your love for them is easy to take for granted because you are a constant in their life. They are not threatened that you will withdraw your love from them. As such, it takes a lesser role in the situation right now.

Therefore, as a parent your primary choice is to diver their attention away and force them to concentrate on something else. If your teenager does not have a job, you might require him or her to get one. A job forces your child to keep busy and prevents him or her from languishing in emotional purgatory in the bedroom.

Chores like raking, mowing, taking out the garbage, and other general cleaning can be good for the entire body and mind. Hard work pumps blood throughout the body and encourages the brain to create endorphins that induce feelings of happiness. In time, your daughter or son may start to act and feel normally again.

It would not be out of the question for you to reward them for doing the chores or working a job as asked. A trip to the local shopping mall for a new outfit or a visit to a nearby resort could soothe the pain if at least temporarily. Ultimately, your child will need to be guided toward objectifying the conflict and learning that the rejection is not his or her problem but the problem of the other person involved.

The first romantic crisis in your teen's life does not have to be a disruptive event for the whole family. You can take the upper hand by using these approaches to the situation. You gain experience and can be ready for the next time that it happens.




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